FAQs
I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who go to therapy weak?
Those who seek help are brave for recognizing their needs and reaching out for support. We all deserve a little extra encouragement! Together, we’ll dive into your strengths and discover how to harness them, empowering you to overcome the challenges ahead!"
How does it work? What do I have to do in sessions?
Each person has different issues and goals for counseling, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.
I want to get the most out of therapy. What can I do to help?
I'm thrilled to see your commitment to making the most of your sessions! Your active participation and enthusiasm will be key to your success, and I can't wait to see all that you achieve!
Why shouldn’t I just take medication?
Medication can definitely help, but it’s not the whole solution. Sometimes, it best when paired with counseling. We’ll team up to figure out what’s going on and tap into your strengths so you can smash your personal goals! Let do this together!